When it comes to caring for a newborn, one of the common concerns parents face is whether they should wake their baby to feed. Newborns have small stomachs and need to eat frequently, typically every two to three hours. In the early days, waking a baby for feeds may be necessary to ensure they are gaining enough weight and receiving adequate nutrition.
Why Newborns Need Frequent Feedings
The recommendation to wake a baby largely depends on the baby’s birth weight, overall health, and feeding patterns. For example, infants who are preterm, jaundiced, or have difficulties breastfeeding may need to be nudged out of slumber for regular feeds to support their growth.
When to Wake a Sleeping Baby and When to Let Them Rest
As a general rule of thumb, we expect infants to be back at their birth weights by 10-14 days of life, and to continue to gain an average of 5-7 ounces per week for the first few months. If your baby is growing as they should, is alert, and having plenty of wet and soiled diapers, they may not need to be awoken during the night to feed. Newborns typically need at least 8 feedings per 24 hours, and often more in the early days. It is important to discuss any special circumstances with your baby’s healthcare provider for specific guidance.
An International Board Certified Lactation Consultant (IBCLC) can play a crucial role in helping parents navigate breastfeeding challenges and feeding routines. These professionals are trained to assess both the baby’s and parent’s needs, providing tailored advice on whether waking a baby for feedings is appropriate in their particular situation. IBCLCs can offer tips on effective breastfeeding techniques, signs that a baby is hungry, and how to establish a feeding routine that works for both the parent and the infant. In addition, they can help monitor the baby’s weight gain and provide reassurance to parents who may feel anxious about whether their baby is eating enough.
Guiding Parents on Feeding Choices for Their Sleeping Baby
The decision to wake a newborn for feeding should be guided by the baby’s health needs and expert advice. An IBCLC can provide valuable support and education to parents, helping them make informed choices. By empowering parents with knowledge and tailored strategies, lactation consultants can promote successful breastfeeding and establish healthy feeding patterns, ultimately supporting the well-being of both the newborn and the family.
For a 1:1 consultation to discuss your baby’s feeding needs, please book with one of our Lactation Room IBCLC’s!